Life is a state of constant change. Even when we don’t know it, things around us in life are always changing. Circumstances, relationships, moods, if you think about it humans are incredibly temperamental. Simultaneously, we’re also habitual. As a child, we’ll touch a stove twice even though it burned us the first time, and we still do it as adults. We keep toxic people in our lives, we do things that are unhealthy for our bodies, and possibly worst of all, we consistently stay in mindsets that hold us back from being happy. These kinds of behaviors can be really difficult to change because sometimes we don’t realize that we can be our own worst enemy.
I have been treated poorly by people in my life, but two years ago I experienced the worst treatment I have ever known. The perpetrator was the person I know better than anyone, the person should be able to trust the most.
It was me.
Of all the times “friends” have walked all over me, the times partners mistreated me, and the times strangers have been incredibly rude to me, none of it compares to the way I treated myself during my depression. I wanted others to accept me for my disability and who I was, but I was more harsh and ignorant toward myself than any of my peers. Not to say that their words didn’t hurt and have impact. If I had one kind person in my life during those times, I may have never gotten to the dark place that I found myself in. The funny thing is that I could have, and should have, been that person for myself. Instead I dissected all of my mistakes and punished myself every day, mostly for things that i had absolutely no control over. I know I’m not the only person with a medical condition who has done this. I’ve found that the best decision I ever made was to realize that I’m not a mistake. I work hard-sometimes harder than most people- through disability and the depression and anxiety that comes with it and I’m building a future for myself. I used to be ashamed to have a visual impairment. Now, I’m proud to be exactly who I am, and I love the way it feels.
In my head, I have this kind of reverse mirror of Erised. I look into it and see all the things I used to be, and I compare it to who I have become. Stay humble, but don’t forget to give yourself credit for the changes you have made. Treat yourself the way you want others to treat you and never accept less respect than you give. Above all, respect yourself because how you carry yourself sets a precedent for how others will treat you.