Love Yourself

I think of people and their personalities as something that is very abstract. There isn’t a scientific formula for the contents of a personality, and therefore one can never be sure how a person is going to react to a given situation. Some people are highly logical, while others are propelled largely by emotion. No two people are exactly the same, just like our fingerprints. The problem is that what is inside someone, what “makes them tick” is not as easily examined as a fingerprint or DNA, but is often much more compelling.

These facts and more are the reasons that human relationships are often complicated. There will always be work in the therapy field because people will always have problems. One of the ironic things about human behavior is that we often know more information about ourselves the anyone else and yet we often don’t understand the way we feel or why we feel that way. One of the things I have learned about my personality is that I am very empathetic.

I don’t think that I have a psychic superpower, or any kind of power. I’m just attentive to how the people around me feel, even if I don’t know them very well. Sometimes I find this part of myself helpful–it forces to pay attention to how my actions affect other. By the same token it can also be a hinderance. Always gauging how other people feel and taking on what I perceive to be their mood can make it difficult to tell how I am feeling about a situation or to act normally. For example, I often feel extremely agitated if I watch someone who i very nervous giving a presentation even though I am sitting in the audience

So, why am I telling you about my weird quirk? I’m telling you because you have them too! Everyone has different attributes that nobody else has. We spend so much time getting to know other people. Memorizing names and relationships and how others act. Sometimes, though, we don’t take an adequate amount of time being introspective. Maybe we don’t want to see our flaws. The fact is, you’re going to have flaws whether you think about them or not and it is much better to know yourself in terms of identity rather than letting others define your traits. Accepting yourself for all that you are is absolutely essential to staying happy. And think about it; who knows you better than you?

 

 

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